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The best pork chops ever!

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Pork chops have never been part of my meal plan. Ever since I discovered this recipe, I am tempted to cook it every time the pork chops are on sale :)  And who would've thought about using garam masala as the main seasoning? At least not me- I've always associated this spice with Indian dishes. Give it a try and let me know how you like it! Ingredients  (for 4 Servings) : 4 thin, bone-in, center-cut pork chops 4 garlic cloves, minced 2 tsp garam masala 1/4 tsp black pepper 3 tbsp unsalted butter 1 large shallot, thinly sliced 2 cups unthawed frozen green peas 1 cup thinly sliced radishes 1/4 cup chopped fresh cilantro 1 tsp grated lemon zest Instructions: 1. Preheat oven to 400F. Combine 2 tsp salt, black pepper, garlic, and garam masala. Rub the mixture on the pork chops and let them stand for 10 min. 2. Melt 2 tbsp butter on an ovenproof skillet (I use cast iron), add the pork chops, and sear until golden brown (4 to 5 min). Flip them over and sear undisturbed until golden b...

Delicious Tofu Scramble (Breakfast)

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  This is a vegan version of an omelet. It is probably one of my favorite breakfasts- s o yummy and healthy. It has a rich flavor from oregano, thyme, red pepper flakes and capers. It is served with sourdough bread. The original recipe is from the Fiber Fueled cookbook. Ingredients  (for 1 Serving) : 1 tablespoon vegetable broth or water 1 tablespoon olive oil 1 scallion (you can also use onion), thinly sliced 5-6 cherry tomatoes  ¼ teaspoon crushed red pepper flakes, plus more to taste (optional) ½ teaspoon dried thyme ½ teaspoon dried oregano 1/2 pack extra-firm tofu (6oz), drained 1 tablespoon capers, drained 5-6 kalamata olives Seasoning (to taste): Ground turmeric, Salt, Freshly ground black pepper Fresh parsley or cilantro for serving Instructions: 1. In a large skillet over medium heat, combine the vegetable broth and olive oil. Add the scallion, tomato, red pepper flakes, thyme, and oregano. Sauté for about 5 minutes, until the vegetables are softened....

Green Smoothie

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  Ingredients  (for 1 Serving) : 1 head of celery, stalks separated  1 large apple, sliced                                                                             1 lemon  ½ bunch parsley or cilantro  4 sprigs fresh mint Instructions:  Place all the ingredients in a blender. Enjoy!

Banana Pumpkin Pie Smoothie

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  Ingredients  (for 2 Servings) :   2 frozen bananas  1 cup canned coconut milk  1 cup unsweetened almond milk  ½ cup pumpkin puree 2 tablespoons maple syrup  2 tablespoons hemp seeds  1 teaspoon pumpkin pie spice  ½ teaspoon ground cinnamon  1 ½ cups ice  Instructions:  Place all the ingredients in a blender and blend until creamy and very smooth. Enjoy!

Butternut Squash and Quinoa Chili

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Ingredients  (for 2 Servings) :   1 ¼ cups vegetable broth  ⅔ cup peeled and diced butternut squash  ¼ cup sliced scallions  1/2 medium green or red bell pepper, diced  ½ jalapeño, seeds and ribs removed, finely diced  1 cup (8 ounces) canned diced tomatoes  1 large carrot, diced  ½ medium zucchini, diced  1 ½ teaspoons smoked paprika  1 teaspoon ground cumin  Salt and freshly ground black pepper to taste 1 cup cooked quinoa  Step-by-step instructions:  1.  Heat 1 tablespoon of broth in a large saucepan over medium heat. Add the butternut squash and cook, stirring often and adding more broth as needed to prevent the squash from sticking, until just softened, stirring often, 5 to 8 minutes.    2. Add the scallions, bell peppers, and jalapeño and cook, stirring occasionally, for an additional 5 minutes. Add another tablespoon of the broth to prevent sticking, if necessary.   3. Add the dice...

Vegan Chocolate Mousse

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Ingredients :   Note: Place the can of coconut milk in the refrigerator upside down for at least 3 hours. This helps make the mousse creamier. 1 block soft tofu (12 oz), drained  ½ cup canned coconut milk  ½ cup 100% maple syrup  ½ cup unsweetened cocoa powder  2 tablespoons peanut butter  1 teaspoon vanilla extract  1 teaspoon salt  Step-by-step instructions:  1.   Place all ingredients into a high-powered blender. Puree until very smooth. 2. Divide among 4 to 6 ramekins or small bowls and allow to chill in the refrigerator for 30 minutes or more to set.  3.Top with fresh raspberry when serving. Enjoy!

Oyster Mushroom Stir-Fry

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  This recipe is part of the Fiber Fueled diet, a book written by Will Bulsiewicz. It is vegan and gluten free; however, even if you are not into vegan food, this stir fry is so delicious, you would like to cook it at least once a month. My meat lover boyfriend ate a very large serving :) Ingredients :   ( 4 servings) ⅓ cup tamari ¼ cup rice wine vinegar  2 tablespoons toasted sesame oil  2 teaspoons cornstarch ¼ cup vegetable broth or water  2 tablespoons freshly grated ginger  1 red chili, seeded and minced (optional)  4 scallions, sliced  2 cups broccoli florets, chopped  4 carrots, sliced on the bias  1 red bell pepper, sliced  2 cups bok choy, sliced, leaves and stems separated  8 ounces oyster mushrooms, sliced  4 cups cooked quinoa Step-by-step instructions:  1.  In a small bowl, whisk together the tamari, vinegar, sesame oil, and cornstarch until smooth.  2. Heat the broth in a large skillet or ...