This recipe is part of the Fiber Fueled diet, a book written by Will Bulsiewicz. It is vegan and gluten free; however, even if you are not into vegan food, this stir fry is so delicious, you would like to cook it at least once a month. My meat lover boyfriend ate a very large serving :) Ingredients : ( 4 servings) ⅓ cup tamari ¼ cup rice wine vinegar 2 tablespoons toasted sesame oil 2 teaspoons cornstarch ¼ cup vegetable broth or water 2 tablespoons freshly grated ginger 1 red chili, seeded and minced (optional) 4 scallions, sliced 2 cups broccoli florets, chopped 4 carrots, sliced on the bias 1 red bell pepper, sliced 2 cups bok choy, sliced, leaves and stems separated 8 ounces oyster mushrooms, sliced 4 cups cooked quinoa Step-by-step instructions: 1. In a small bowl, whisk together the tamari, vinegar, sesame oil, and cornstarch until smooth. 2. Heat the broth in a large skillet or ...